Ameek88's Journal, 30 May 2011

134.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1193 kcal

Fat: 33.50g | Prot: 26.45g | Carb: 205.50g.   Breakfast: Chocolate Milk Shake. Lunch: Crispy Chicken Crisper Tacos, Baked Potato Soup (Bowl). Snacks/Other: Cheetos Puffs, FUN DIP, Dr. Pepper. more...

2183 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 5 hours, Resting - 1 hour, Sleeping - 8 hours. more...