Weigh In record (no journal entry) for 13 August 2022
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165.4 lb
Lost so far: 40.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2022:
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1047 kcal
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Fat: 42.06g | Prot: 38.53g | Carb: 150.06g.
Breakfast: Great Value Shredded Seasoned Potato Hash Brown Patties, Organic Valley Organic Brown Eggs (Large), La Tortilla Factory Low Carb Flour Tortilla. Lunch: Sunsweet Dried Pitted Prunes, Bananas . Dinner: Trader Joe's Persian Cucumber, Safeway Select Carne Asada, Guacamole, Marketside Organic Spring Mix. Snacks/Other: Tiger Sugar Boba Milk Ice Cream Bar. more...
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losing 5.6 lb a week
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 Comments
13 Aug 22 by member: buenitabishop
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Thanks love. I've been so down cus I was down n then sprung up.. I just need to keep plugging along. 🙏🏼
13 Aug 22 by member: misChelle__
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