Weigh In record (no journal entry) for 16 September 2014
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116.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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587 kcal
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Fat: 21.61g | Prot: 16.81g | Carb: 89.11g.
Breakfast: Cocoa Puffs Cereal (Breakfast Pack), Multicereal Linaza. Lunch: Cooked Dry Beans. Snacks/Other: Milk Chocolate Bar. more...
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gaining 13.9 lb a week
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