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GOAL! (Tonight Cheese Cake Factory)
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160.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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3078 kcal
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Fat: 95.79g | Prot: 62.67g | Carb: 421.59g.
Breakfast: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Dinner: Ore-Ida Sweet Potato Fries, Cheesecake Factory Brown Bread, Pina Colada, Cheesecake Factory Veggie Burger. more...
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losing 10.5 lb a week
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