Docgriz's Journal, 30 May 2011

204
221.0 lb Lost so far: 7.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2011:
862 kcal Fat: 23.13g | Prot: 61.96g | Carb: 103.30g.   Breakfast: Nonfat Peach Greek Yogurt, Toasted 100% Whole Wheat Bread, Fried Egg without Fat. Lunch: 8" Cheese & Veggies Pizza. Dinner: Organic Chicken Hot Dogs. Snacks/Other: Nonfat Peach Greek Yogurt. more...
steady weight

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