Weigh In record (no journal entry) for 31 May 2011
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155.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1183 kcal
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Fat: 21.82g | Prot: 40.94g | Carb: 206.37g.
Breakfast: tea with milk, white bread. Lunch: mutter, roti. Dinner: roti, okra. Snacks/Other: tea with milk. more...
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losing 4.2 lb a week
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Rizvi's weight history
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