Weigh In record (no journal entry) for 30 May 2011
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1380 kcal
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Fat: 29.00g | Prot: 150.00g | Carb: 114.00g.
Breakfast: Nonfat Vanilla Greek Yogurt, Nonfat Blueberry Greek Yogurt, Lean Ground Turkey, EB Egg. Lunch: Lean Ground Turkey. Dinner: Double Fiber Bread, Lean Ground Turkey. Snacks/Other: Wildly Nutritious Blends Mixed Berries, Nonfat Blueberry Greek Yogurt, Nonfat Vanilla Greek Yogurt, Nonfat Vanilla Greek Yogurt. more...
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steady weight
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