uopz's Journal, 13 August 2022

Weigh In record (no journal entry) for 13 August 2022
113.5 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2022:
2671 kcal Fat: 98.27g | Prot: 134.98g | Carb: 307.20g.   Breakfast: Isey Skyr Vanille, Alpro Lait d’Amande Grillée Non Sucré, Classic Foods Of America Peanut Butter Choco, Oeuf, Auchan Banane, Prozis Farine d’avoine Brownie au Chocolat. Lunch: Danone Cottage Cheese, Wasa Authentique, Elle & Vire Carré Frais 0%, Oeuf Dur, Sucrine, Patate Douce. Dinner: Isey Skyr Vanille, Saint Eloi Oignons Émincés, Aldi Vinaigre Balsamique, Pom'lisse Pommes Rissolées, Cheesecake Oreo, Sucrine, Italiamo Crème de Vinaigre Balsamique, Prozis Lean Burger Buns Sesame Seeds, Elle & Vire Carré Frais 0%, Tomates, Fleury Michon Haché de Poulet Grillé. Snacks/Other: Classic Foods Of America Peanut Butter Choco, Krisprolls Complets sans Sucre Ajoutés , Kinder Country, Nuii Salted Caramel & Australian Macadamia , Pomme, Cheesecake Oreo, Alpro Lait d’Amande Grillée Non Sucré. more...
2251 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

6 Supporters    Support   


Other Related Links

Members



uopz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.