May 2024 |
Wed 15th: |
1318 *
|
51%
|
fat: 55.07g |
| |
protein: 76.75g |
| |
carbs: 124.48g |
|
1589*
|
271
|
Tue 14th: |
1400 *
|
54%
|
fat: 36.99g |
| |
protein: 102.51g |
| |
carbs: 164.93g |
|
2233*
|
833
|
Mon 13th: |
-
|
-
|
|
2193*
|
-
|
Sun 12th: |
746 *
|
29%
|
fat: 25.39g |
| |
protein: 49.55g |
| |
carbs: 80.63g |
|
2616*
|
1870
|
Sat 11th: |
954 *
|
37%
|
fat: 39.93g |
| |
protein: 54.73g |
| |
carbs: 97.83g |
|
2433*
|
1479
|
Fri 10th: |
459 *
|
18%
|
fat: 17.14g |
| |
protein: 21.82g |
| |
carbs: 56.80g |
|
2383*
|
1924
|
Thu 9th: |
1650 *
|
63%
|
fat: 55.76g |
| |
protein: 107.38g |
| |
carbs: 179.76g |
|
2132*
|
482
|
Wed 8th: |
1116 *
|
43%
|
fat: 35.47g |
| |
protein: 74.85g |
| |
carbs: 129.64g |
|
2093*
|
977
|
Tue 7th: |
1820 *
|
70%
|
fat: 50.14g |
| |
protein: 110.47g |
| |
carbs: 229.12g |
|
2376*
|
556
|
Mon 6th: |
1627 *
|
63%
|
fat: 65.83g |
| |
protein: 97.32g |
| |
carbs: 159.87g |
|
2222*
|
595
|
Sun 5th: |
408 *
|
16%
|
fat: 10.12g |
| |
protein: 29.82g |
| |
carbs: 50.73g |
|
2400*
|
1992
|
Sat 4th: |
972 *
|
37%
|
fat: 30.02g |
| |
protein: 74.77g |
| |
carbs: 106.13g |
|
2382*
|
1410
|
Fri 3rd: |
959 *
|
37%
|
fat: 32.04g |
| |
protein: 63.51g |
| |
carbs: 101.10g |
|
2346*
|
1387
|
Thu 2nd: |
1869 *
|
72%
|
fat: 66.58g |
| |
protein: 113.56g |
| |
carbs: 202.42g |
|
2485*
|
616
|
Wed 1st: |
653 *
|
25%
|
fat: 28.70g |
| |
protein: 44.41g |
| |
carbs: 55.12g |
|
2400*
|
1747
|
April 2024 |
Tue 30th: |
1228 *
|
47%
|
fat: 45.48g |
| |
protein: 65.14g |
| |
carbs: 141.37g |
|
2243*
|
1015
|
Mon 29th: |
1312 *
|
50%
|
fat: 42.74g |
| |
protein: 69.82g |
| |
carbs: 160.04g |
|
2211*
|
899
|
Sun 28th: |
837 *
|
32%
|
fat: 23.55g |
| |
protein: 57.29g |
| |
carbs: 96.96g |
|
2263*
|
1426
|
Sat 27th: |
-
|
-
|
|
2059*
|
-
|
Fri 26th: |
974 *
|
37%
|
fat: 23.92g |
| |
protein: 59.36g |
| |
carbs: 129.39g |
|
2463*
|
1489
|