Weigh In record (no journal entry) for 30 May 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1258 kcal
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Fat: 53.65g | Prot: 107.13g | Carb: 88.53g.
Breakfast: Brown Sugar Cinnamon Instant Oatmeal. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Calorie Wise Poppyseed Dressing, Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). Snacks/Other: Cheese String Ficello, Smart Pop Microwave Pop Corn (100 Calorie Mini Bag), Coffee. more...
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gaining 0.1 lb a week
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