jasonfahy's Journal, 16 September 2014

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Weigh In record (no journal entry) for 16 September 2014

240.2 lb Lost so far: 0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2014:

1668 kcal

Fat: 35.17g | Prot: 91.11g | Carb: 251.49g. Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Strawberries, Lean Cuisine Grilled Chicken Carbonara, Bananas. Dinner: Taco Time Chicken Fajita. more...

2654 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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jasonfahy's Journal, 16 September 2014

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