Weigh In record (no journal entry) for 30 May 2011
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250.0 lb
Lost so far: 46.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1818 kcal
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Fat: 25.42g | Prot: 63.37g | Carb: 318.53g.
Breakfast: Coffee, Soy Milk, Organic Flax Plus Multibran Cereal. Lunch: Clif Bar - White Chocolate Macadamia Nut. Dinner: Zinfandel Wine, Eggplant Parmigiana. Snacks/Other: Unsweetened Iced Tea. more...
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losing 9.1 lb a week
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