Weigh In record (no journal entry) for 30 May 2011
|
140.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2011:
|
1123 kcal
|
Fat: 46.92g | Prot: 69.41g | Carb: 110.87g.
Breakfast: Light Vanilla Soy Milk, Coffee. Lunch: Snow Peas, tomato, mustard, veggie slices, heinz ketchup, boca Vegan, onion, baby lettuce, whole wheat hamburger bun, Veganaise. Dinner: Guacamole, Garbanzo Beans, Chunky Salsa (Mild), Cos or Romaine Lettuce, Veggie Shreds. Snacks/Other: The Good Dog, Raw Almonds, Tap Water, O'Soy Organic Peach & Strawberry Yogurt. more...
|
|
2014 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jody72's weight history
|