Weigh In record (no journal entry) for 16 September 2014
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139.6 lb
Lost so far: 24.0 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 September 2014:
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1119 kcal
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Fat: 100.47g | Prot: 35.54g | Carb: 19.67g.
Breakfast: Egg, Tea (Brewed), Half and Half Cream, So Nice SO NICE ORGANIC ALMOND MILK, Butter. Lunch: Hellmann's Real Mayonnaise, Greek Salad, Delallo Greek Feta Salad. Snacks/Other: Black Tea, Cream (Half & Half), Cream (Half & Half), Black Tea, Black Tea, Cream (Half & Half). more...
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1576 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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