Weigh In record (no journal entry) for 12 August 2022
|
245.4 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2022:
|
1027 kcal
|
Fat: 46.05g | Prot: 49.06g | Carb: 107.23g.
Breakfast: Редис, Сочень с Творогом, Вареное Яйцо. Lunch: Минтай Запечённый, Гречка Отварная, Сельдерей, Помидоры, Меридиан Морская Капуста Салат "Дальневосточный", Морковь по-Корейски, Борщ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sochi2014's weight history
|