Weigh In record (no journal entry) for 30 May 2011
|
432.4 lb
Lost so far: 0.2 lb.
Still to go: 202.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 30 May 2011:
|
3808 kcal
|
Fat: 178.19g | Prot: 136.94g | Carb: 416.68g.
Breakfast: Blueberry Muffins (Dry Mix), Blueberry Muffins (Dry Mix), Blueberry Muffins (Dry Mix). Lunch: Deviled Eggs, Macaroni or Pasta Salad, Cantaloupe Melons, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun. Dinner: Coke (12 oz), Deviled Eggs. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Virginia Peanuts, Soft Taco - Beef. more...
|
|
4778 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
muadba's weight history
|