muadba
Joined January 2010
Posts
10
Following
0
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Weight History

Start Weight
432.6 lb
Lost so far: 9.4 lb

Current Weight
423.2 lb
Performance: gaining 0.3 lb a week

Goal Weight
230.0 lb
Still to go: 193.2 lb

muadba's Weight History


muadba's Latest Member Challenges

342
  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress
 
  
141
  Exercise at least twice a week for half an hour
status: Completed
ended: 13 Jun 11
view progress
 


muadba's Cookbook

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
view complete cookbook

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muadba's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

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