muadba

Start Weight:(13 May 11) 432.6 lb
Current Weight:(12 Sep 11) 423.2 lb
Goal Weight:230.0 lb
following: muadba's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 31 Jan 10

muadba's Weight History


muadba's Latest Member Challenges

343
  Loose 30 pounds by Labor Day!
status: Completed
ended: 22 Aug 11
view progress
 
  
141
  Exercise at least twice a week for half an hour
status: Completed
ended: 13 Jun 11
view progress
 


muadba's Cookbook

cals: 194kcal | fat: 5.15g | carbs: 25.07g | prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
view complete cookbook

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muadba's Recent Food & Exercise

muadba's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

muadba's Recent Activity

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Other Member Diet Recent Activity

psychmaster recorded a Weigh In at 275.6 lb.
natysmom recorded a Journal Entry and a Weigh In at 213.2 lb.
jmb3450 supported nicholaix's Journal Entry.
monkrf recorded a Weigh In at 143.7 lb.
aorr3160 supported dholiway's Weigh In.
tudela recorded a Weigh In at 159.6 lb.
Sara In Florida recorded a Weigh In at 136.0 lb.
renee1222 updated their Exercise Diary.