Sharebearz's Journal, 15 September 2014

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Weigh In record (no journal entry) for 15 September 2014

168.0 lb Lost so far: 0.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2014:

385 kcal

Fat: 10.39g | Prot: 23.29g | Carb: 58.95g. Breakfast: Bananas, Great American Deli Ham & Turkey Club. Lunch: Great American Deli Ham & Turkey Club. more...

1936 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Sharebearz's Journal, 15 September 2014

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