Weigh In record (no journal entry) for 15 September 2014
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158.7 lb
Lost so far: 1.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2014:
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1392 kcal
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Fat: 43.06g | Prot: 61.04g | Carb: 193.48g.
Breakfast: Lala Queso Panela, Frijoles Cocidos, Bimbo Pan Blanco (23g), Bimbo Mantecadas, Alpura Leche Light, Papaya. Lunch: D'Gari Gelatina de Agua, Frijoles Cocidos, Queso Gouda, Cecina, Lechuga, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Tortillas de Maíz. Dinner: Kellogg's All-Bran Original, Nestlé Chocolate Morelia, Alpura Leche Light. more...
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1920 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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gaining 0.3 lb a week
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