WhatKatieDid's Journal, 11 August 2022

158.0 lb Lost so far: 31.8 lb.    Still to go: 18.0 lb.    Diet followed 100%.

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1314 kcal

Fat: 70.57g | Prot: 21.43g | Carb: 127.98g.   Lunch: Cauldron Falafels, Tomatoes, Honey Mustard Dressing, Broccoli, Mixed Salad Greens, Sainsbury's Greek Feta, Tesco Cucumber. Dinner: Chopstix Pumpkin Katsu Curry. Snacks/Other: Mars Mars Ice Cream, Kopparberg Hard Seltzer . more...

1806 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...