Weigh In record (no journal entry) for 16 September 2014
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106.0 lb
Lost so far: 0.7 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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1572 kcal
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Activities & Exercise:
Pilates - 30 minutes, Circuit Training - 15 minutes, Running - 8/mph - 27 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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joannnz's weight history
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