Weigh In record (no journal entry) for 15 September 2014
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384.4 lb
Lost so far: 0 lb.
Still to go: 164.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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2051 kcal
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Fat: 120.59g | Prot: 92.76g | Carb: 149.94g.
Breakfast: Coffee, Scrambled Egg, Milk (2% Lowfat with Added Vitamin A), Bacon (Cured, Baked, Cooked), Butter (Salted), Bagel. Lunch: Stouffer's Satisfying Servings Meatloaf. Snacks/Other: Caramel Coated Cookie with Nuts. more...
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gaining 0.8 lb a week
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