Weigh In record (no journal entry) for 30 May 2011
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198.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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384 kcal
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Fat: 1.85g | Prot: 23.31g | Carb: 81.62g.
Breakfast: Bananas , GOLEAN High Protein & High Fiber Cereal, Lactose Free Fat Free Milk. more...
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gaining 8.4 lb a week
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Ezak415's weight history
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