Weigh In record (no journal entry) for 30 May 2011
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121.8 lb
Lost so far: 3.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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1516 kcal
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Fat: 29.14g | Prot: 40.18g | Carb: 272.25g.
Breakfast: strawberries, chicken, olive oil, orange juice, sugar, tea. Lunch: carrots, milk, chicken, coffee, sugar, water. Dinner: McDonalds mcdouble, McDonalds sweet tea. Snacks/Other: almonds, strawberries. more...
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1766 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 8 hours, Driving - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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