Weigh In record (no journal entry) for 30 May 2011
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128.2 lb
Lost so far: 24.0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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1850 kcal
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Fat: 95.06g | Prot: 84.08g | Carb: 133.24g.
Breakfast: Fibre One Oats & Chocolate Chewy Bars, 7 Grain Waffles, Natural Yogurt Spread. Lunch: Builder's Bar - Cookies 'n Cream, Bacon, Goat Cheese, Vinaigrette Dressing. Snacks/Other: Pita Bite Crackers, 852772001200, Whiskey, Part Skim Mozzarella Cheese. more...
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1447 kcal
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Activities & Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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bender85's weight history
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