bumbye's Journal, 10 August 2022

149.7 lb Lost so far: 20.3 lb.    Still to go: 149.7 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 62.55g | Prot: 85.41g | Carb: 159.91g.   Breakfast: My Coffee. Lunch: Homemade Roast Beef Sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Ice Cream Bon Bons, Kasugai Roasted Hot Green Peas, Trader Joe's Low Fat Chocolatey Cats Cookies, Kauai Kookie Macadamia Nut Shortbread. more...

131 kcal

Activities & Exercise: Mowing Lawn - 22 minutes, Apple Health - 23 hours and 38 minutes. more...