Weigh In record (no journal entry) for 30 May 2011
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147.8 lb
Lost so far: 3.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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833 kcal
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Fat: 32.67g | Prot: 33.70g | Carb: 101.79g.
Breakfast: french vanilla liquid coffee creamer non alcoholic, Premium Honey Wheat Bread, Coffee, omega 3 Eggs, 041415164659, Sugar. Lunch: Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Baby-Cut Carrots, Sun Chips Original. more...
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losing 5.6 lb a week
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