tmsusmilch's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014
162.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2014:
1108 kcal Fat: 48.00g | Prot: 85.00g | Carb: 156.00g.   Breakfast: Starbucks Yogurt, Fresh Berries and Granola Cup. Lunch: Betty Crocker Fiesta Enchilada Bake. Dinner: Hormel Chili No Beans. more...
gaining 1.2 lb a week

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