Weigh In record (no journal entry) for 30 May 2011
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168.2 lb
Lost so far: 7.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1042 kcal
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Fat: 39.02g | Prot: 26.57g | Carb: 123.63g.
Breakfast: Lite Sliced Peaches, Chocolate Caramel Creamer. Lunch: Cheese Heads String Cheese, Shredded Monterey Jack and Swiss Cheddar Cheese, Verole Corn Tortillas. Dinner: Natural Creamy Peanut Butter, Lightly Salted Rice Cakes. Snacks/Other: Vitamin Water Energy Tropical Citrus, Neufchatel Cheese, Snyder's Of Hannover White Corn Tortilla Chips, Chardonnay. more...
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losing 1.9 lb a week
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