Weigh In record (no journal entry) for 10 August 2022
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228.0 lb
Lost so far: 2.3 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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150 kcal
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Fat: 3.00g | Prot: 5.00g | Carb: 27.00g.
Breakfast: Quaker Old Fashioned Oats. more...
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gaining 1.0 lb a week
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cgreenle's weight history
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