simpsonaj194's Journal, 30 May 2011

176.6 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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372 kcal

Fat: 6.24g | Prot: 14.05g | Carb: 67.99g.   Breakfast: oatibix, Bananas, 1% Fat Milk. more...

2247 kcal

Activities & Exercise: Sleeping - 10 hours and 20 minutes, Resting - 6 hours and 10 minutes, Desk Work - 7 hours and 30 minutes. more...