ereed2131's Journal, 29 May 2011

253.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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2864 kcal

Fat: 105.51g | Prot: 119.64g | Carb: 319.72g.   Breakfast: Coffee, Deluxe Fruit Salad, Oikos Organic Plain Greek Yogurt, Almond Coconut Granola. Lunch: Potato Salad , Diet Pepsi (Can), Cracker Jack Original Caramel Coated Popcorn & Peanuts, Burrito Supreme - Beef, Fresco Crunchy Taco. Dinner: Crushed Tomatoes (Canned), Celery , Classic Ranch Dressing, Grilled Chicken Breast, Tomatoes, BBQ Sauce, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Snacks/Other: Cabernet Sauvignon Wine, Cilantro Jalapeno Hummus, Rice Crackers, Rice Cakes - Butter Popped Corn. more...

3902 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sitting - 3 hours, Shopping - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...