Woofer39's Journal, 29 May 2011

171.8 lb Lost so far: 53.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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996 kcal

Fat: 47.87g | Prot: 62.91g | Carb: 111.06g.   Breakfast: Blueberry Waffle, Crunchy Peanut Butter, Triple Fruits. Lunch: Vegetable Soup (Canned, Condensed). Dinner: Pork Chitterlings, Garlic Primavera Risotto. Snacks/Other: Low Fat Fudge Bar, Turkey Pepperoni. more...

1898 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...