| November 2013 |
| Sat 16th: |
807 *
|
42%
|
fat: 44.27g |
| |
protein: 35.15g |
| |
carbs: 68.30g |
|
-
|
-
|
| Fri 15th: |
1224 *
|
64%
|
fat: 75.93g |
| |
protein: 98.62g |
| |
carbs: 32.22g |
|
-
|
-
|
| Thu 14th: |
1449 *
|
76%
|
fat: 78.34g |
| |
protein: 29.03g |
| |
carbs: 163.67g |
|
-
|
-
|
| Wed 13th: |
1814 *
|
95%
|
fat: 90.45g |
| |
protein: 72.37g |
| |
carbs: 177.78g |
|
1856*
|
 42
|
| Tue 12th: |
496 *
|
26%
|
fat: 35.31g |
| |
protein: 41.34g |
| |
carbs: 0.00g |
|
2121*
|
1625
|
| Mon 11th: |
1532 *
|
81%
|
fat: 90.01g |
| |
protein: 137.51g |
| |
carbs: 32.78g |
|
-
|
-
|
| Sun 10th: |
1386 *
|
73%
|
fat: 66.01g |
| |
protein: 58.07g |
| |
carbs: 140.82g |
|
-
|
-
|
| Sat 9th: |
573 *
|
30%
|
fat: 24.73g |
| |
protein: 56.28g |
| |
carbs: 30.69g |
|
-
|
-
|
| Fri 8th: |
1088 *
|
57%
|
fat: 60.76g |
| |
protein: 73.81g |
| |
carbs: 61.28g |
|
-
|
-
|
| Thu 7th: |
1112 *
|
59%
|
fat: 63.25g |
| |
protein: 31.17g |
| |
carbs: 103.37g |
|
-
|
-
|
| Wed 6th: |
1140 *
|
60%
|
fat: 44.19g |
| |
protein: 56.09g |
| |
carbs: 127.71g |
|
-
|
-
|
| Tue 5th: |
1778 *
|
94%
|
fat: 76.35g |
| |
protein: 58.19g |
| |
carbs: 214.81g |
|
1892*
|
114
|
| Mon 4th: |
1405 *
|
74%
|
fat: 76.99g |
| |
protein: 27.10g |
| |
carbs: 153.82g |
|
2040*
|
635
|
| August 2013 |
| Wed 21st: |
342 *
|
18%
|
fat: 23.72g |
| |
protein: 28.48g |
| |
carbs: 1.96g |
|
-
|
-
|
| Tue 20th: |
918 *
|
48%
|
fat: 44.06g |
| |
protein: 62.24g |
| |
carbs: 66.92g |
|
-
|
-
|
| Mon 19th: |
1236 *
|
65%
|
fat: 64.76g |
| |
protein: 76.96g |
| |
carbs: 87.65g |
|
1878*
|
642
|
| July 2012 |
| Sun 29th: |
1058 *
|
56%
|
fat: 44.16g |
| |
protein: 73.75g |
| |
carbs: 94.35g |
|
1772*
|
714
|
| Sat 28th: |
1308 *
|
69%
|
fat: 53.89g |
| |
protein: 56.35g |
| |
carbs: 147.33g |
|
1772*
|
464
|
| Fri 27th: |
1554 *
|
82%
|
fat: 71.64g |
| |
protein: 60.15g |
| |
carbs: 168.28g |
|
1772*
|
218
|
| Thu 26th: |
1646 *
|
87%
|
fat: 62.63g |
| |
protein: 64.21g |
| |
carbs: 207.47g |
|
1772*
|
126
|
