Weigh In record (no journal entry) for 29 May 2011
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132.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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3117 kcal
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Fat: 135.26g | Prot: 94.80g | Carb: 305.51g.
Breakfast: English Almond Toffee Coffee Creamer, Red Onions, Spinach, Colby Jack Cheese, Sprouted Wheat Bread, Egg. Lunch: BBQ Chicken, BBQ Pork, Beef Meatballs, Barbecue Sauce, Colby Cheese, Tortilla Chips (White Corn). Dinner: Tortilla Chips (White Corn). Snacks/Other: Margarita. more...
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1961 kcal
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Activities & Exercise:
Standing - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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