Mainesthai's Journal, 29 May 2011

131.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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845 kcal

Fat: 20.16g | Prot: 35.47g | Carb: 138.25g.   Breakfast: AdvantEdge Carb Control Protein Shake, Golden Raisins (Seedless), Instant Oatmeal - High Fiber Maple & Brown Sugar. Dinner: Seafood Gumbo (Cup). Snacks/Other: Oatmeal Cookies (with Raisins), Navels Oranges, Sweet Cherries . more...

2358 kcal

Activities & Exercise: Running - 10/mph - 40 minutes, Circuit Training - 50 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 15 minutes. more...