| October 2011 |
| Thu 6th: |
351 *
|
20%
|
fat: 8.02g |
| |
protein: 19.28g |
| |
carbs: 61.71g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
392 *
|
22%
|
fat: 9.06g |
| |
protein: 10.97g |
| |
carbs: 78.46g |
|
-
|
-
|
| Sat 23rd: |
624 *
|
35%
|
fat: 21.63g |
| |
protein: 32.16g |
| |
carbs: 86.57g |
|
1775*
|
 1151
|
| June 2011 |
| Thu 9th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 8th: |
269 *
|
15%
|
fat: 8.56g |
| |
protein: 16.34g |
| |
carbs: 34.03g |
|
-
|
-
|
| Thu 2nd: |
271 *
|
15%
|
fat: 11.07g |
| |
protein: 14.53g |
| |
carbs: 29.63g |
|
-
|
-
|
| Wed 1st: |
1246 *
|
69%
|
fat: 49.27g |
| |
protein: 70.54g |
| |
carbs: 134.06g |
|
1914*
|
668
|
| May 2011 |
| Tue 31st: |
1598 *
|
89%
|
fat: 60.34g |
| |
protein: 135.11g |
| |
carbs: 134.72g |
|
1726*
|
128
|
| Sun 29th: |
845 *
|
47%
|
fat: 20.16g |
| |
protein: 35.47g |
| |
carbs: 138.25g |
|
2358*
|
1513
|
| Sat 28th: |
1398 *
|
78%
|
fat: 45.00g |
| |
protein: 130.27g |
| |
carbs: 123.78g |
|
2354*
|
956
|
| Fri 27th: |
1225 *
|
68%
|
fat: 35.87g |
| |
protein: 76.18g |
| |
carbs: 155.36g |
|
1865*
|
640
|
| Thu 26th: |
1567 *
|
87%
|
fat: 43.71g |
| |
protein: 119.95g |
| |
carbs: 169.73g |
|
1420*
|
 147
|
| Wed 25th: |
1517 *
|
84%
|
fat: 47.02g |
| |
protein: 124.17g |
| |
carbs: 165.22g |
|
1878*
|
361
|
| Tue 24th: |
-
|
-
|
|
1875*
|
-
|
| February 2011 |
| Tue 15th: |
569 *
|
32%
|
fat: 27.33g |
| |
protein: 44.54g |
| |
carbs: 34.56g |
|
-
|
-
|
| Mon 14th: |
519 *
|
29%
|
fat: 12.76g |
| |
protein: 50.91g |
| |
carbs: 58.30g |
|
1628*
|
1109
|
| Sat 12th: |
695 *
|
39%
|
fat: 9.97g |
| |
protein: 52.19g |
| |
carbs: 103.92g |
|
-
|
-
|
| Fri 11th: |
155 *
|
9%
|
fat: 7.62g |
| |
protein: 8.52g |
| |
carbs: 16.94g |
|
-
|
-
|
| Wed 9th: |
539 *
|
30%
|
fat: 6.83g |
| |
protein: 28.54g |
| |
carbs: 104.36g |
|
-
|
-
|
| Tue 8th: |
1668 *
|
93%
|
fat: 58.07g |
| |
protein: 121.19g |
| |
carbs: 188.44g |
|
-
|
-
|
| Sun 6th: |
608 *
|
34%
|
fat: 21.07g |
| |
protein: 45.41g |
| |
carbs: 59.18g |
|
-
|
-
|
