samanthakayee's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
222.0 lb Lost so far: 3.0 lb.    Still to go: 72.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 May 2011:
1192 kcal Fat: 86.28g | Prot: 82.49g | Carb: 19.95g.   Breakfast: cream cheese, coffee, Bacon. Lunch: bacon. Dinner: green beans, cheese, onion, pork chop. Snacks/Other: CREAM CHEESE mounds, diet cola. more...
2876 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Housework - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
losing 8.8 lb a week

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