nanny2hyli's Journal, 14 September 2014

152.0 lb Lost so far: 11.5 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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988 kcal

Fat: 30.94g | Prot: 88.78g | Carb: 89.32g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Tap Water, Coffee with Cream. Lunch: Publix Red Seedless Grapes. Dinner: O'Charley's Bruschetta Chicken. Snacks/Other: Publix Red Seedless Grapes. more...

2216 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Housework - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...