Weigh In record (no journal entry) for 09 August 2022
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142.4 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2022:
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2149 kcal
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Fat: 114.37g | Prot: 90.47g | Carb: 194.30g.
Breakfast: Сладкий Холод Мороженое Сливочное, Уксус (Яблочный). Lunch: Mega Power Протеин Шоколад. Dinner: ИП Ганиева Арахис. more...
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losing 12.3 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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