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gv2999
Journal
14 Sep 14
gv2999's Journal, 14 September 2014
gv2999's Profile
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Weigh In record (no journal entry) for 14 September 2014
204.0 lb
Lost so far:
9.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2014:
1240 kcal
Fat: 70.38g | Prot: 57.86g | Carb: 92.71g.
Breakfast:
Kroger Dried Plums, Oat Bran Bread , Oscar Mayer Turkey Bacon, Cheddar Cheese .
Lunch:
Pizza Hut 12" Medium Cheese Pan Pizza.
Snacks/Other:
Frigo Natural String Cheese Part Skim, Cheetos Cheese Puffs.
more...
3336 kcal
Activities & Exercise:
Housework - 45 minutes, Golf (walking) - 3 hours and 20 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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gv2999's weight history
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