gv2999's Journal, 14 September 2014

Weigh In record (no journal entry) for 14 September 2014
204.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2014:
1240 kcal Fat: 70.38g | Prot: 57.86g | Carb: 92.71g.   Breakfast: Kroger Dried Plums, Oat Bran Bread , Oscar Mayer Turkey Bacon, Cheddar Cheese . Lunch: Pizza Hut 12" Medium Cheese Pan Pizza. Snacks/Other: Frigo Natural String Cheese Part Skim, Cheetos Cheese Puffs. more...
3336 kcal Activities & Exercise: Housework - 45 minutes, Golf (walking) - 3 hours and 20 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
losing 1.3 lb a week

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