Weigh In record (no journal entry) for 14 September 2014
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268.8 lb
Lost so far: 7.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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699 kcal
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Fat: 11.00g | Prot: 40.00g | Carb: 58.00g.
Dinner: Coconut Pecan Chicken. Snacks/Other: Blue Moon Beer. more...
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losing 0.2 lb a week
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sbrazil's weight history
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