Weigh In record (no journal entry) for 14 September 2014
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139.2 lb
Lost so far: 51.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2014:
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2865 kcal
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Fat: 146.11g | Prot: 102.49g | Carb: 296.62g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener. Lunch: Bojangles Green Beans, Bojangles Plain Biscuit, Bojangles Dirty Rice, Bojangles Cajun Spiced Chicken Breast, Bojangles Cajun Spiced Chicken Wing. Snacks/Other: Honeymaid Graham Crackers, Mayfield Moose Tracks Ice Cream, German Chocolate Cake, Lofthouse Cookies White Chocolate Macadamia, Oreo Chocolate Sandwich Cookies. more...
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1638 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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