misChelle__'s Journal, 08 August 2022

163.8 lb Lost so far: 42.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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984 kcal

Fat: 36.33g | Prot: 38.19g | Carb: 133.67g.   Breakfast: Bananas , La Victoria Thick N Chunky Salsa Verde, Spinach , Organic Valley Organic Brown Eggs (Large), Great Value Shredded Seasoned Potato Hash Brown Patties, La Tortilla Factory Low Carb Flour Tortilla. Lunch: Sunshine Cheez-It Original Snack Crackers. Dinner: Frozen Blueberries, Spinach , Belgioioso Parmesan, San Gennaro Polenta. more...

2034 kcal

Activities & Exercise: Weight Training (moderate) - 28 minutes, Google Fit - 23 hours and 32 minutes. more...