Weigh In record (no journal entry) for 13 September 2014
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182.5 lb
Lost so far: 0.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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1014 kcal
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Fat: 55.77g | Prot: 110.77g | Carb: 8.50g.
Breakfast: Roasted Broiled or Baked Chicken (Skin Not Eaten), El Pollo Loco Cole Slaw. Lunch: Chicken Leg (Skin Eaten). Snacks/Other: Claussen Kosher Dill Pickle Halves. more...
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LitaCarvalho's weight history
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