ericwe's Journal, 29 May 2011

218.8 lb Lost so far: 14.8 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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903 kcal

Fat: 50.73g | Prot: 99.07g | Carb: 14.00g.   Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Dinner: Pork Spareribs. more...

3512 kcal

Activities & Exercise: Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...