ekking76's Journal, 29 May 2011

Weigh In record (no journal entry) for 29 May 2011
148.6 lb Lost so far: 2.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2011:
1132 kcal Fat: 30.14g | Prot: 29.19g | Carb: 190.94g.   Breakfast: Sugar, Banana, Butterbread Sliced Bread, Original Spray, Cinnamon Sugar. Lunch: Grilled Chicken Burrito. Snacks/Other: Whipped Frosting - Milk Chocolate, Yellow Cake (Dry Mix, Light), cheddar jack cheezit. more...
gaining 7.0 lb a week

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