Weigh In record (no journal entry) for 29 May 2011
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197.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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1926 kcal
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Fat: 102.10g | Prot: 86.76g | Carb: 158.34g.
Breakfast: Strawberries , Scrambled Egg , Smoked Ham Steaks. Dinner: Baked Beans, Sour Cream Dip, Potato Salad, Potato Chips, Hamburger on Bun. more...
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gaining 4.9 lb a week
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Ezak415's weight history
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