Weigh In record (no journal entry) for 08 August 2022
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239.6 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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446 kcal
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Fat: 17.81g | Prot: 16.65g | Carb: 57.49g.
Breakfast: Чай с Сахаром, Огурец (с Кожурой), Болгарский Перец, Яичница. Snacks/Other: Musler Батончик Мюсли, Кофе с Сахаром. more...
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losing 0.3 lb a week
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