Weigh In record (no journal entry) for 29 May 2011
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249.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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893 kcal
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Fat: 51.65g | Prot: 42.23g | Carb: 68.37g.
Breakfast: Veggie Sausage Patties, Whole Wheat Bread, Fried Egg. Dinner: Grilled Vegetables, Chicken Breast Sandwich on Golden Bun. more...
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losing 7.0 lb a week
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